Need your help!
Wednesday, April 30th, 2008 Posted in Daily Entries | 1 Comment »I’ve found that particular times of the day are worse than others for urges. My downfalls are early morning and after 7:00pm. I have already altered my morning routine by cutting out ½ hour idle time, which, and ...
All in the eye of the beholder
Tuesday, April 29th, 2008 Posted in Daily Entries | 2 Comments »So I am sure that all of you have read my column this morning. It took me some time to think through how I was going to address the public (those that were not reading this blog) on the ...
Armed with a new plan of attack, I know I can quit
Tuesday, April 29th, 2008 Posted in Print Edition | No Comments »Down but not out ... What a fitting title for my column this week. Its meaning is twofold. First, in my quest to quit smoking cold turkey, I have had to change my plan of attack to make it successful. ...
Busy weekend…
Monday, April 28th, 2008 Posted in Daily Entries | No Comments »This weekend flew by! I participated as a mentor in the Women Helping Girls Make Choices on Saturday morning which is a program to encourage education and exposure to different career opportunities as the girls start to decide what ...
Another day, another triumph
Friday, April 25th, 2008 Posted in Daily Entries, smoking victory | 3 Comments »Yeah! Only 5 cigarettes yesterday-that’s a huge decline in the 30/day I was tracking. I am proud of myself for adjusting my quitting method although some have commented that is just a cop out. For those that ...
Informational
Friday, April 25th, 2008 Posted in Daily Entries, Off Topic | No Comments »It was brought to my attention yesterday that new bloggers (not unlike myself) may not know where to go to read the feedback post that Eric wrote that I referenced so this is how to do it. Go to ...
Good morning all!
Thursday, April 24th, 2008 Posted in Daily Entries | No Comments »Did everyone notice there was a good in front of morning? Today has been a good day thus far (I know it is only 9am but compared to yesterday, there have been little stresses beating me down) and I ...
What a great feeling!
Wednesday, April 23rd, 2008 Posted in Daily Entries, smoking victory | No Comments »I just hung up the phone and I was astonished to learn that my quest has inspired another to take the same journey. I am so proud that others are attempting to quit along with me that I am ...
A new plan of attack
Wednesday, April 23rd, 2008 Posted in Daily Entries | 1 Comment »After I beat myself up over the fallback I've had, it was brought to my attention that the only person I need to please in this process is myself and I had a tough time grasping that. I feel ...
Admitting a setback
Tuesday, April 22nd, 2008 Posted in Daily Entries, smoking failure | No Comments »So today I will admit to all that I have had a setback and have puffed away two cigarettes. I realize that cold turkey is just not the route that is going to work for me. I know ...